Our Carer Retreats
A morning tea inspired by native Australian Bush Tucker ingredients
Mindful eating experience for lunch where the sounds and smells of nature will transport you to a place of peace with food that will nourish your soul
Interactive workshop with take home resources
Our Equilibrium Escape retreat will feature an immersive sound healing experience that will rebalance your nervous system, promoting deep rest and emotional release and a workshop on ‘The Gut-Brain Connection’ which will explore the powerful connection between gut health and emotional well-being, offering insights and strategies for achieving harmony in the body and mind.